Pita Pizzas

Today, I am going to introduce you to one of my favorite five minute meals, Pita Pizzas.  This recipe is amazingly simple, diverse, healthy, and delicious.

To start off, select a good pita pizza or English muffin. If you are gluten-free, select your favorite gluten-free pita / English muffin. I prefer Ezekiel 4:9 English Muffins – they are simply fabulous.  But sometimes, we just use simple pita bread from Costco.  I never buy breads with high fructose corn syrup, bleached flour, or anything “enriched.”  Enriched means that all of the valuable nutrients were removed and then were “added” back in as a service… but they are not easily absorbed nor integrated.

You will also need a good spaghetti sauce.  Check the ingredients.  High fructose corn syrup has found it’s way into almost every product.  My favorite spaghetti sauce is the Classico brand.  I love that it is low on sodium, no high fructose corn syrup,  MSG free, and affordable.

Then you are going to blend up some spinach love.  In a blender, combine a spinach leaves with water.  Start small on the water and work your way to the consistency you want.  When I first started adding spinach to our pizzas, I stared with a teaspoon of blended spinach and worked our way up to a couple tablespoons.

 

 

Spread a thin layer of spinach on each pizza.  Top with spaghetti sauce, cheese, and toppings of your choice.  We love tomatoes, bell peppers, zucchini, mushroom, artichokes, pineapple – go crazy.  Broil on high for 3-5 minutes.  Stay close, you do not want to burn these babies!

Slice, serve, and enjoy.

Disclaimer

This site is used for informational purposes only for application to improve one's own health. Health is ultimately an individuals responsibility. All information provided should be reviewed, researched, and analyzed for one's own purposes. The information on this site is provided for educational purposes only. Circadian Wellness assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.