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An Apple a Day…

An Apple a Day…

An apple a day keeps the doctor away.

This simple statement about apples continues to be proven time and time again.  The reason?

Well, apples are packed full of nutrients – even some nutrients that we do not have names for!  In fact, fruits and vegetables have a plethora of nutrients that have not been named nor researched.  It is important to recognize that many times, research tends to focus on single nutrients and not the effects of all nutrients combined in a harmonic effect.  This is due to the fact that in order to make scientific conclusions, you must have comparisons against controls.  The fewer the variables, the easier it is to make solid conclusions.

Some recent research demonstrates that women that consume dried apples regularly effectively lowered their LDL cholesterol, raised their HDL levels, and even lost weight.  Honestly, I am not the least bit surprised.  I only wonder how fresh apples would compare to the results?

I love apples!  I have witnessed the healing benefits of apples time and time again.  They are packed full of nutrients and are one of the most unique fruits that can be grown virtually anywhere in the world.  Apples can be grown in almost any environment around the world and take the longest amount of time to come to maturation, being harvested in the late Fall to early Winter – that demonstrates that it takes a long time to mature excellent nutrition.  My family is known to eat more than 10 apples per day.  We usually shock a lot of people when we go through the checkout aisle with boxes of apples…

Even though I myself am involved in important research into treating addiction, I recognize that it is important that we recognize that health is holistic – not reductionistic.  Apples teach that simple principle by their patience in growth, durability in nature, and power-packed nutrition.  Our bodies respond best to the harmonics that exist in the world around us.

Eating whole foods are always better than taking isolated vitamins.  For some excellent harmonic and wholesome additions to your home cooking, check out our recipes.

With No Hope, There Is No Healing…

With No Hope, There Is No Healing…

What I state to you now, I have stated to patients and students for a long time:

“With no hope, there is no healing!”

You see, the body is only capable physically of what we believe and reinforce that it can do energetically / mentally.  All things are created in energy form prior to manifesting in the physical form.  Ideas (energy) come prior to the product (physical).  This has been observed for millenia and continues to be observed in quantum physics through application of Einstein’s 1905 equation of mass-energy equivalenceE=MC2.

As you look at various health conditions and their outcomes in others, many times the “worst” period is just before the “best.”  Similar to a home being remodeled, the house looks like “junk” for quite some time, and then suddenly, things get cleaned out and the house looks better than before. Healing in our body takes the same course.  All too often, people lose hope when they see the “clutter” or the “pain” of the remodeling… however, this is a necessary step for the healing process to properly occur.

During the moments of hopelessness in healing, we should look inward and find peace and assurance that our bodies are doing their best to function optimally.  We also need to appreciate the “blips” in the road.  After all, if one never had the sense of “hopelessness,” it would be impossible to appreciate the moments that are filled with hope. It is like dark and light – we cannot know the one without fully comprehending the other.

Look at the great results that have occurred so far in your healing – appreciate the changes that have occurred and utilize them to build faith… then with that faith, cultivate hope for the future.

Curing Cancer – Dr. Burzynski

Curing Cancer – Dr. Burzynski

Today’s post is about curing cancer – naturally.

Dr. Burzynski has been doing it for years, but not without facing a lot of opposition from the FDA and other government / quasi-governmental organizations.  In fact, he has been curing some of the most difficult and progressive brain cancers.  Burzynski’s clinic treats patients according to my own philosophy:

“Burzynski Clinic does not believe in a ‘one size fits all treatment’ for cancer patients.  Our care encompasses a personalized and customized approach.”

You see, cancer is too big of a $$$ maker for pharmaceutical companies and for hospitals.  Fear mongering is excellent tactic they use as fear will cause most individuals to lay down any amount of $$$ – life savings, investments, and more – to obtain a cure.  It is an excellent way to get $$$ without taxing you like crazy or stealing it straight from your back account like they did in Cyprus.  But think about it, the current “accepted” methods to treat cancer other than invasive excision is with radiation and with toxic chemicals – the same two things that caused the cancer in the first place!

If you believe that all of the propaganda and “races” for the cure are actually to raise funding to cure cancer, you are wrong.  I had a student many years ago that worked in a cancer research laboratory in Nevada – she eventually left because she knew that they were just promoting a big lie.

Watch the trailer for the 2nd movie on Dr. Burzynski:


Natural cures that have been effective have been discounted.  As you can see in this trailer, even physicians that are trying to heal people are being attacked, treated like fodder, and attempts made to shut them up and put them into prison.  Modern day research is important – I am involved with it every day – but when the corporate profits undermine the actual healing of patients, we have a significant problem.  As individuals, we need to ensure that we take health into our own hands and have a support group of knowledgeable physicians that we can turn to for good advice.

I acknowledge that Dr. Burzynski’s methods may not be for everybody.  I also acknowledge that each individual needs to know their body better.  Ultimately, they are the ones that will be doing the healing… not the doctor.  Just be sure that whichever method you choose to treat cancer, make an educated decision for yourself that is not based out of fear.  Are you sure that the chemotherapy or the radiation is the best therapy?  Educate yourself and choose the best for your body.

Pee On Your Feet

Pee On Your Feet

I usually get a lot of shocked reactions when I say that.  In fact, I wouldn’t be a bit surprised if you are a bit shocked right now after reading that title.

It is true though, our urine possesses some excellent properties.  In fact, premenstrual mare urine (premarin) has been used for decades to pharmaceutically treat hormonal imbalances (of which I am not a proponent as there are better methods to correct hormonal imbalances), cancer treatments (Dr. Burzynski purifies human urine from healthy patients and gives it to cancer patients), and foot fungus.

When it comes to foot fungus (aka “Athlete’s Foot”), the byproduct of our protein breakdown – urea – serves as an excellent cure to impede the growth of the fungus and stop the infection in days flat.  It is a nitrogenous waste compound that exists in our urine.  And remember, urine is sterile – no need to be grossed out.  I will profess that I have utilized this remedy successfully numerous times when I was living in a damp, moist climate and foot fungus was a common problem.  I have also recommended it to numerous patients who have also reported great results.  Eat your heart out, Tinactin… the tough actin’ comes from urea.


  • Turn off the shower water
  • Urinate on your feet and stomp in the urine for a couple of minutes
  • Wash
  • Rinse

Looking for another alternative?  Coconut Oil is excellent for treating foot fungus as the active compound of coconut oil is anti-fungal, anti-bacterial, and anti-viral.  If you have issues with nail fungus, Oregano Essential Oil works great!

Cinnamon Face Mask

Homemade face masks are awesome for many reasons.  One, inexpensive.  Two, chemical free.  Three, rejuvenating.  The following Cinnamon Honey Face Mask is my mask of all masks.  Cinnamon and honey are drizzled over my pores multiple times a week equates to pure bliss.

Cinnamon Honey Face Mask

1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon soft honey
Juice from 1/4 lemon (omit for sensitive skin)

Mix together cinnamon, nutmeg, honey, and lemon into a thick paste.  Gently apply mask on face and put your feet up with a good book for thirty minutes.  At first, this mask provides a gentle burning sensation, but it wears off.  Wash gently from skin with warm water and enjoy your newly detoxified skin!


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